Having a flexible meal plan is the ONLY way that I’m able to keep a meal plan. I went years without any structure, and there’s nothing like the dread that would fall on my heart when I realized it was 4pm and I had no clue what was for dinner. It became imperative for me…
If your taste buds are like mine, anyway… Fermented cauliflower (basically, cauliflower pickles) is hands down my favorite ferment! Loaded with probiotics, the fermenting process expounds the benefits of this powerhouse of nutrition and delights your tastebuds all the while. Why You Should Make Fermented Cauliflower: Raw cauliflower is loaded with nutrients like vitamin C,…
If you have basic herbs stocked in your pantry, you’ve got what you need to make this delicious and easy kosher sausage! As a family that sticks to a kosher diet, my greatest loss is sausage! I know there are some options out there—I’ve tried them. Most of them are not organic, and those that…
There is no reason to buy canned marinara sauce when you can make the best spaghetti sauce from scratch— something infinitely more delicious with basic kitchen staples! There are a million spaghetti recipes, and it’s a simple food to make without even using a recipe… which is how I stumbled upon this. I made it…