Electrolyte drinks are all the rage right now, and for good reason! Not only does it regulate your hydration, but it balances the PH of your blood and supports proper muscle and nerve function! If you are an intermittent faster, these functions are especially helpful to keep your body feeling strong while not eating. New…
For our daily bread, we stick with 100% whole wheat, but for special occasions, or if I’m taking bread to a friend, this is what I make. The flavor is unparalleled compared to straight white sourdough. Blending 30% whole wheat in with 70% of all purpose flour creates a flavor that will have people asking…
Have you heard of International Hobbit Day? It’s September 22, because it is both Frodo and Bilbo Baggins’ birthday! It turns out, it is quite the celebration with food, dancing, expeditions, and fireworks! Now, we’re not ones to celebrate every random new holiday that comes out. (Except ice cream day… I’m definitely down for that…
Here are the best essential oils for allergies and bites, all rolled (er… ‘dropped’) into one easy blend to use! If you are someone whose respiratory system is fatigued from allergies, or someone who has whatever it is that bugs love in your blood… I have good news by way of a wonderful solution for…